One-on-one psychotherapy services offer client-centered, trauma-responsive approaches that focus on the client’s identified goals. We start where our clients want to start.
Therapy can be accessed via telehealth or in-person at our office in the northwest suburbs.
Wolf Pack Therapy uses a combination of therapeutic approaches, including somatic (body), attachment, cognitive-behavioral, trauma-responsive, and harm reduction-based care.
We are accepting new clients - insurance & sliding scale options.
Let's schedule a 15-minute call & connect before you dive in.

Short-term (1-3 sessions), issue-specific consult designed to support folks who are facing a specific challenge, issue, or crossroad.
Consultation sessions support identifying options, potential solutions, a roadmap, or a game plan to support the next step.
Clarity Consultation is NOT therapy, but it can be therapeutic. The Clarity Consultant is NOT your therapist, they are your supportive sounding board.
We are accepting new clients - Out-of-pocket payments with sliding scale options billed in 30 minute increments.

Someone is experiencing a mental health challenge and is not sure what type of therapist to see, how to find a therapist, or where to start.
A person is seeking gender-affirming surgery which requires a support letter from a qualified mental health professional.
Someone is curious about cannabis and how to best use it to meet their individual needs.
A family is experiencing a challenging life event and is looking to explore options and resources.
Someone was offered a job and they are unsure what to do because they really enjoy their current job.